In addition to our diverse range of classes, you will find other offers that will make your successful training with us complete.
If you want to work specifically on improving or restoring your individual performance, you can achieve even greater progress through personal training. Whether technique training in weightlifting, mobility, competition preparation or a gentle introduction to the sport – the coaches are at your side 1:1 for every need.
Personal training takes place on request 1:1 or in small groups.
Conditions– According to the arrangement
If you are interested, either speak to your coach directly or write an email [email protected]
Fuel your body right – In addition to the training a balanced diet is essential for a healthy and fit body. Whether increased performance or fast recovery: both depend heavily on what we eat. In the jungle of dietary counselors, dietary recommendations and supposed dietary wisdom, it’s hard to find the right one for yourself.
Coach Claire will help you finding a balanced diet to get the most out of your body.
The nutrition training can be booked in 1:1 sessions.
First session: 65 € non-members, 50 € members
Further conditions are individually calculated based on the frequency and topics.
Fit and balanced employees are powerful employees. Numerous studies have shown that people who exercise regularly during their free time are more resilient in their job and less often ill. If you are interested in company fitness or speeches, don’t hesitate to contact us for further information.
Contact: [email protected]